Yoga Class Information

We ask that new students book their first class online by clicking the title of the class on this page or visiting our reservation page here. Existing students with an online account may manage their account here and reserve class space, they can also just show up to class. We have yoga mats and props at the center, but you can bring your own. Class space will be open 10 min before class. Please wear comfortable clothing. Join our Facebook Page, our Luminous Yoga Facebook Group, or our Email Newsletter for schedule updates.

BOOK A PRIVATE YOGA SESSION HERE

BOOK A PRIVATE YOGA WITH REIKI SESSION HERE

If class costs are prohibitive for you, let us know and we may be able to offer a sliding scale or trade.

Group Class Schedule

Here is an overview of our weekly yoga class schedule. Click the class title to be connected to online booking.

MONDAY

Inspiration HEATED Slow Power Flow Yoga 5:30p: Kaycee’s power flow class guides you through slow and deliberate flowing postures, challenges your strength and balance, and relaxes you into a healing savasana. You will create space in your body, release tension, and reset your mind through loving awareness and breath. Inspiration Yoga is an intermediate class and is moderately paced.

TUESDAY

Timeless Yoga 10a: A healing class with Arielle to increase mobility and our bodies’ resilience. Classes may include gentle flow as well as sustained poses. Very little pressure is put on the knees. Beginner

Inspiration HEATED CHAKRA Yoga with Sound Bath/Reiki 5:30p: Join Arielle for a nourishing, strength-building, heated yoga class that focuses on our major energy centers known as Chakras, followed by a sound bath in a restorative pose. The space is heated to 80 degrees. This is an intermediate class, moderately paced.

THURSDAY

Timeless Gentle/Yin Yoga 10a: Danielle's class is a blend of breathwork, sustained poses, and flow to promote an increased range of motion, endurance, strength, flexibility, calmness, and well-being. YIN is offered on the 4th Thursday of every month. This is an all-level class.

FRIDAY

Timeless YIN/Restorative Yoga 10a: This class will either be YIN or Restorative depending on the teacher, both styles are slower paced and sustain poses for a longer duration. Yin yoga works primarily on nourishing the deeper tissues, ligaments, and tendons and focuses on the meridian channels in the body. Restorative yoga focuses on gently opening the body, releasing stress, and balancing the nervous system.

SATURDAY

Luminous Yoga 10a: This is a combination of Vinyasa flow, sustained healing poses, balancing methods, and mindful body-mind connection. Classes focus on uniting breath with movement, opening the body, and releasing tension. All Levels