Gentle + Yin Yoga Series

 
 
 

Slow Down. Soften. Restore.

Our Gentle + Yin Yoga series is designed as a grounding and nourishing practice for the body and nervous system. This small-group experience blends slow, mindful movement with longer-held yin postures to release tension, improve mobility, and support deep energetic restoration.

Unlike drop-in classes, this series format allows for continuity, personal attention, and progressive depth over time.

What to Expect

Each session includes:

• Gentle, accessible movement to warm and mobilize the body
• Longer-held yin postures to support fascia release and joint health
• Breath awareness to regulate the nervous system
• Subtle energy integration and guided relaxation
• Space for quiet reflection and restoration

This practice is suitable for all levels and especially supportive for those seeking stress relief, increased flexibility, and a slower, more intentional rhythm.

Why a Series Format?

Practicing in a consistent small group builds familiarity, comfort, and deeper connection to your body over time. The series structure allows for gradual progression and personalized guidance that isn’t possible in a drop-in format.

Current Series

Gentle + Yin Yoga
Thursdays at 11:00 AM
March 5 – April 9
With Danielle

6-Week Series: $140

Email to request to join

We will let you know if it is full

Who This Is For

This series is ideal if you are:

• Navigating stress or fatigue
• Looking to increase mobility without intensity
• Recovering from injury or burnout
• Wanting a steady, supportive practice
• Seeking balance between movement and stillness

Yoga intake and registration

REFERRAL PROGRAM: Refer a friend that signs up for a series and get $5 off your series! Just give us your friends name and we will credit you when they sign up.

YOGA SERIES TERMS: Prices listed are for Cash/Check/Venmo payments. A 3.5% charge is added for PayPal Payments. In the event that the instructor has to cancel the series you will be notified and refunded.