7-Week Chakra Yoga & Sound Healing Series
Ground. Release. Elevate.
7-Week Chakra Yoga & Sound Healing Series
Tuesdays | 5:30–6:45 PM
April 28 – June 16 (no class May 26)
A curated 7-week immersion designed to harmonize your energy field through healing somatic movement, slow power flow yoga, rejuvenating Qi Gong, breathwork, and immersive sound healing.
Each session explores a distinct facet of the body’s subtle systems—working progressively with the chakras and the five Vayus (winds), the intelligent currents of prana that guide movement, circulation, and vitality. Over the course of the series, these pathways are refined and harmonized, supporting both physical vitality and deeper energetic coherence.
Through guided movement, conscious breath, and vibrational sound, you’ll clear stagnation, restore energetic flow, and return to a state of grounded presence, openness, and inner vitality.
What to Expect
Each session includes:
• Healing somatic movement to awaken refined body awareness
• Moderately paced slow power flow yoga to build strength with fluidity
• Rejuvenating Qi Gong practices to cultivate and circulate life-force energy
• Chakra-centered integration to support energetic alignment
• Breathwork to regulate and deepen the nervous system response
• Immersive, multi-dimensional sound healing for restoration and integration
• Guided relaxation with space for stillness and inner attunement
This experience is open to all levels and is especially supportive for those seeking a more intentional, restorative, and energetically aligned practice.
Investment
Drop-In: $25 per class
Full Series: $150 (a $25 savings)
Receive a complimentary chakra stone when you reserve your space by April 24th.
Registration & Details
Limited to 8 participants for an intimate, personalized experience.
Availability must be confirmed with Arielle prior to registration.
Same-day drop-ins available by email or text request, subject to availability.
Your space is reserved upon completion of intake and payment.
Prices reflect cash, check, or Venmo. PayPal payments include a 3.5% processing fee.
If the series is canceled, you will be notified and fully refunded.
Gentle + Yin Yoga Series
Slow Down. Soften. Restore.
Our Gentle + Yin Yoga series is designed as a grounding and nourishing practice for the body and nervous system. This small-group experience blends slow, mindful movement with longer-held yin postures to release tension, improve mobility, and support deep energetic restoration.
Unlike drop-in classes, this series format allows for continuity, personal attention, and progressive depth over time.
What to Expect
Each session includes:
• Gentle, accessible movement to warm and mobilize the body
• Longer-held yin postures to support fascia release and joint health
• Breath awareness to regulate the nervous system
• Subtle energy integration and guided relaxation
• Space for quiet reflection and restoration
This practice is suitable for all levels and especially supportive for those seeking stress relief, increased flexibility, and a slower, more intentional rhythm.
Why a Series Format?
Practicing in a consistent small group builds familiarity, comfort, and deeper connection to your body over time. The series structure allows for gradual progression and personalized guidance that isn’t possible in a drop-in format.
Current Series
New Summer Series Forming Now
6-Week Series: $140
We will let you know if it is full
Who This Is For
This series is ideal if you are:
• Navigating stress or fatigue
• Looking to increase mobility without intensity
• Recovering from injury or burnout
• Wanting a steady, supportive practice
• Seeking balance between movement and stillness
REFERRAL PROGRAM: Refer a friend that signs up for a series and get $5 off your series! Just give us your friends name and we will credit you when they sign up.
YOGA SERIES TERMS: Prices listed are for Cash/Check/Venmo payments. A 3.5% charge is added for PayPal Payments. In the event that the instructor has to cancel the series you will be notified and refunded.