Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that promotes healing.  It was discovered by Mikao Usui in March, 1922.  Reiki can be administered by the “laying on of hands,” hovering of hands, or even specific intention.

During an in-person Reiki session, the person is fully clothed while comfortably reclining on a massage table or seated in a chair.  Hands will be placed gently on and/or hovering over the body, at your preference. You may keep your eyes open or closed. It is a nice time to relax and just be in the present moment.

Distance Reiki is done from afar, as the energy and positive intention are sent to you or a loved one at your convenience.  No effort or time is needed on your part.